Psychotherapy

Explore and transform the deep-rooted patterns of thought and core beliefs that keep you stuck in cycles of emotional pain, self-doubt, disconnection, or even illness and dis-ease. Work with me to rediscover your true essence of freedom and power.

Treatment Modalities


Cognitive Behavioral Therapy
Motivational Interviewing
EMDR (in training)
Jungian Dreamwork
Behavioral Activation
Strengths-Based Therapy

For Symptoms

Anxiety
Depression
Grief
Anger
Trauma
Life Transitions
Reoccuring Dreams
Health Issues
Relationship Issues
Low self-esteem
Burnout
Suicidality
Adulting
Forgiveness
*Under the supervision of Beth Yu Simpson, LICSW*