Frequently Asked Questions

Each session is a collaborative and intentional space designed to help you move toward clarity, healing, and alignment. I aim to use our time efficiently and purposefully, always working to get to the root of what’s holding you back whether it’s emotional, physical, or energetic.

My intention is to help you feel better as quickly as possible. Healing doesn’t have to be a lifelong process. Just because you’ve felt stuck or lived a certain way for years or decades doesn’t mean change will take just as long. Transformation is possible and often, it happens faster than you think.

Sessions are tailored to your unique needs and will evolve over time depending on what is most present for you. You’re welcome to bring a topic, concern, or even just a feeling, and together we’ll explore what lies beneath. Through guided inquiry, I help bring the unconscious into conscious awareness so you can begin to shift long-standing patterns and embody meaningful change.

You’ll receive a personalized treatment plan that draws from all applicable offerings, including psychotherapy, Traditional Chinese Medicine, and energetic hygiene. A session may focus more on emotional processing one week, and on physical or energetic support the next, it all depends on where you are and what is needed in that moment.

Whether we’re addressing core beliefs, supporting your nervous system, or clearing energetic blocks, every session is grounded in the intention to support you to be rooted, empowered, and free.

Invest in your human, reclaim your power, embody your freedom.

$220 intake or extended follow up (60min)
$165 follow up (45min)
$110 focused service (30min)
$55 consult (15min) 

Sessions are tailored to your needs, whether you’re seeking mental, physical, spiritual, or fully integrative support.

While session lengths (60, 45, 30, or 15 minutes) provide structure, the true value of this work extends beyond time. Each rate reflects the depth of training, presence, and care brought to our work together. The focus is on what’s most present and meaningful for you investing in the quality, intention, and impact of the experience.

**To make my services more accessible, I offer a limited number of reduced-rate spots. Please reach out to inquire about current availability.**

I do not currently accept insurance or provide superbills.

All services are virtual via video or by phone.

For psychotherapy and Traditional Chinese Medicine services, my licenses require clients and patients to be located in the state of WA during sessions.

For spiritual services, clients can be anywhere in the world.

I currently only work with individuals who are 18+ adults. 

Outside of emergencies, any cancellations occurring less than 24 hours prior to the appointment are subject to a full session fee.

Consistency is an important part of the healing process. Repeated cancellations or reschedules may interrupt your progress and could result in a pause or discontinuation of services.

The law protects the relationship between a client and a psychotherapist, a patient and their healthcare provider; information cannot be disclosed without written  permission.

I am mandated by law to report to the appropriate authorities immediately for the following cases:

• If a client/patient discloses they are in danger of harming or killing themself.

• If a client/patient discloses they are in danger of harming or killing another person/s.

• If there is suspected or disclosure of abuse of a child (persons under the age of 18 years old), dependent adult with a disability or an elderly individual.
• If there is a signed court order by a judge to release information.

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, health care providers need to give patients who don’t have  insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected  cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other  provider you choose, for a Good Faith Estimate before you schedule a  service.

If you receive a bill that is substantially more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.